HELPING YOU AND YOUR FAMILY PRIORITIZE HEALTH & FITNESS TO LEAD HAPPIER HEALTHIER LIVES

GET THE MOST OUT OF YOUR TRAINING & FITNESS

At Falls Fitness & Personal Training, we believe in community and the power that comes from being welcome and cared for.

TRAINING

Choose 1-on-1 or Group Training to help you achieve your goals.

ACCOUNTABILITY

Consistency is the KEY to success. Get the support you need to stick with your program and finally be successful!

COMMUNITY

Join a community that is welcoming, encouraging and supportive.

GROUP FITNESS

PERSONAL TRAINING

DEKA TRAINING

NUTRITION & HEALTH COACHING

WHAT OUR CLIENTS ARE SAYING

Best gym in town! I’ve been doing the Strong & Lean and the HIIT classes for 60 days now. Gaining muscle and getting lean. I have worked with all of the trainers and they are all top notch. My only regret.... not starting sooner!

Mark R.

Best workout experience ever! Tamara digs to understand what limits her students individually and then aggressively advocates for what is needed to help us grow. It is true professionalism and support and I am forever grateful to be part of the Falls Fitness community.

Sherri W.

I feel amazing every time I leave Falls Fitness. My lower back doesn’t hurt, my shoulders are getting stronger. Zach and Tamara are very knowledgeable. I am amazed at their expertise. I felt welcome and at ease from the start. I don’t want to be without Falls Fitness right now.

Christie D.

Love Falls Fitness! Love the one on “one” I get. Love being challenged, even when I don’t want to be!! 😆😆 Falls is different than anywhere else in GF.

Jean F.

My wife and I have been training at Falls Fitness for the past month & we love it! Tamara is the most knowledgeable trainer we have ever worked with. She's not just about making you sweat! She develops personalized workouts tailored to meet your goals & challenges your typical routine, which yields results!

Dale G.

WE'RE HERE TO EMPOWER YOU TO CRUSH YOUR FITNESS GOALS

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